Williamson Sports Center

This is a fitness centre at 815 N Broadway in Saratoga Springs.

Welcome to your Anytime Fitness gym in Saratoga Springs! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Metabolic is a 45-minute workout that will build muscle, burn fat and improve your cardio-vascular. Our unique program centers around Metabolic Training, which incorporates “strength training at a pace”; the ultimate blend of strength and cardio. Metabolic Training is optimal for those looking to build muscle, burn fat, increase strength, and improve cardiovascular performance.. Our certified training staff will create a customized fitness experience for each one of our clients, irregardless of age, ability level, or injury history.

The Saratoga Regional YMCA has something for everyone, with their 5 branches in Corinth, Malta, Saratoga Springs, Wilton and Greenwich. We offer great facilities and programs with an indoor pool, track and tennis courts; state-of-the-art fitness equipment; health and wellness classes for all fitness levels; quality childcare and preschools; and much more. In addition, the Saratoga Regional YMCA has a friendly and knowledgeable staff that is always willing to help with your journey to a healthier you.

This is a fitness centre at 30 Weibel Ave in Saratoga Springs.

At Arthur Murray Dance Studio in Saratoga Springs, our talented instructors and proven teaching methods will have you on the floor in no time. Experience the grace and excitement of this timeless social activity with programs that are customized to fit your unique goals and schedule.

The Hot Yoga Spot in Saratoga Springs offers more than 40 weekly yoga and barre sessions for people of all ages, abilities, and fitness levels. We offer a robust daily class schedule with many options available, from Hot Power Flow to Hot Vinyasa and Silent Bikram Hot Yoga and more. Our instructors have the training and expertise to guide you through your flow and leave you feeling ready to conquer the rest of your day. Come get hot and reserve your spot by giving us a call at The Hot Yoga Spot in Saratoga Springs today. We look forward to flowing with you!

Max Level Fitness & Athletics is a science-based training facility for fitness professionals, adults and youth athletes - the ones who make working out, sports performance, and health a lifestyle. Whether you’re new to fitness, a rising youth competitor, or a lifelong athlete, if you’re serious about training, MLFA is the place for you. We’re not your everyday gym - we’re expert coaches and trainers running independent businesses, adults staying strong and aging well, and athletes training to safely outperform the competition. And we’re ALL here to reach our MAX Level.