Fitness

3 Hampstead Pl Apt 104a

Welcome to your Anytime Fitness gym in Saratoga Springs! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

At Arthur Murray Dance Studio in Saratoga Springs, our talented instructors and proven teaching methods will have you on the floor in no time. Experience the grace and excitement of this timeless social activity with programs that are customized to fit your unique goals and schedule.

Basis Health & Performance located in Saratoga Springs, NY. In person services by appointment only Your premier Personal Training Studio. Offering Functional Range Conditioning, Kinstretch, Remote Coaching, Online Training, Strength training and Nutrition Coaching, virtual classes. Great for Rehab, joint pain. Serving the capital district, upstate NY, and remote clients across the United State. Book a Free Consultation today.

376 Broadway Unit L8

Carlini fitness is a semi private personal training facility that takes control of all your health and fitness. We have the tools and the knowledge to overcome any obstacle or limitations one might have to ensure everyone has access to a safe, effective and enjoyable fitness journey. Strength training, weight loss, weight gain, post injury recovery, nutritional planing, pre and postnatal training, and were not done studying in our field. We plan to forever learn and grow in our industry to provide a positive impact through health and fitness.

Welcome to Dance Fire Studio, Saratoga Springs' premier destination for all things ballroom dancing! Our state-of-the-art facility, located right in the heart of the city, boasts a spacious 4200 square foot dance floor, perfect for all levels of dancers to learn and practice their moves. Whether you're a seasoned dancer or a total beginner, we have a class or lesson that's right for you. Our team of experienced instructors is dedicated to helping you achieve your dancing goals, whether you're looking to learn a specific style or just want to get out on the dance floor for fun. We offer a wide range of classes and lessons in all the popular ballroom dance styles, including salsa, tango, swing, and more.

This is a fitness centre.

What Makes Fred Astaire Dance Studios Special? From wedding dance instruction, a new hobby or way to connect with your partner, improving your social life, physical and emotional health, or taking your dance skills to the next level, dancing with Fred Astaire Dance Studios will result in faster learning, higher levels of achievement – and lots of smiles. So, why should you choose Fred Astaire Dance Studios?

376 Broadway

LAB Pilates offers individually tailored authentic Pilates training. We specialize in private instruction in order to provide you the personalized attention not available in a group format. By developing a program best suited to your physical needs and fitness goals, you are able to achieve better results in a shorter time frame. The majority of our clientele are engaged in private 1:1 sessions. However, 2:1 and 3:1 private sessions are also an option. At LAB Pilates we believe that the Pilates Method is the ultimate fitness regimen. Pilates can be used as a primary exercise program or as a cross training tool for those who engage in golf, tennis, mountain biking, skiing and more.

Max Level Fitness & Athletics is a science-based training facility for fitness professionals, adults and youth athletes - the ones who make working out, sports performance, and health a lifestyle. Whether you’re new to fitness, a rising youth competitor, or a lifelong athlete, if you’re serious about training, MLFA is the place for you. We’re not your everyday gym - we’re expert coaches and trainers running independent businesses, adults staying strong and aging well, and athletes training to safely outperform the competition. And we’re ALL here to reach our MAX Level.

815 N Broadway

Metabolic is a 45-minute workout that will build muscle, burn fat and improve your cardio-vascular. Our unique program centers around Metabolic Training, which incorporates “strength training at a pace”; the ultimate blend of strength and cardio. Metabolic Training is optimal for those looking to build muscle, burn fat, increase strength, and improve cardiovascular performance.. Our certified training staff will create a customized fitness experience for each one of our clients, irregardless of age, ability level, or injury history.

Namaste’s speciality is Therapeutic Yoga private sessions for women. Conveniently located in Saratoga Springs, I come to your location. I offer therapeutic Hatha, Vinyasa, & Restorative yoga classes for all levels and abilities. Private single & group sessions for your family reunion, friends get together, bridal shower, corporate team building. By appointment only.

Quality Martial Arts since 1984

Looking for a great workout in Saratoga Springs, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Saratoga Springs, you'll build full-body strength at our studio and be inspired by our supportive community.

The SPAC School of the Arts (SOTA) is a multidisciplinary arts school that was founded in 2021 to further SPAC’s longstanding mission to ensure that students of all ages have the opportunity to experience the transformative power of the arts. SOTA operates out of the Lewis A. Swyer Studios – a state-of-the-art facility located behind the National Museum of Dance in Saratoga Springs, NY.

#ReachYourPeak

2 Oakbrook Blvd

The Saratoga Regional YMCA has something for everyone, with their 5 branches in Corinth, Malta, Saratoga Springs, Wilton and Greenwich. We offer great facilities and programs with an indoor pool, track and tennis courts; state-of-the-art fitness equipment; health and wellness classes for all fitness levels; quality childcare and preschools; and much more. In addition, the Saratoga Regional YMCA has a friendly and knowledgeable staff that is always willing to help with your journey to a healthier you.

30 Weibel Ave

The Hot Yoga Spot in Saratoga Springs offers more than 40 weekly yoga and barre sessions for people of all ages, abilities, and fitness levels. We offer a robust daily class schedule with many options available, from Hot Power Flow to Hot Vinyasa and Silent Bikram Hot Yoga and more. Our instructors have the training and expertise to guide you through your flow and leave you feeling ready to conquer the rest of your day. Come get hot and reserve your spot by giving us a call at The Hot Yoga Spot in Saratoga Springs today. We look forward to flowing with you!

Private Studio, Hours by appointment only

Sports and Recreation Center

A beautiful Yoga center in Saratoga Springs, NY offering yoga classes for all levels, kirtans, workshops, teacher trainings & more! Established in 2004 Owned by Kristen Zorda